marklek
Joined October 2010
Posts
14
Following
0
Followers
1
Weight History

Start Weight
321.0 lb
Lost so far: 0.6 lb

Current Weight
320.4 lb
Performance: losing 1.1 lb a week

Goal Weight
175.0 lb
Still to go: 145.4 lb
Hi. I am 45 years old and have had weight issues for the last 25 years. I have 3 children...David (21), Chris, (20) and Allison (14). I have been married 3 times, 2 ending in divorce. The other one is the best thing that ever happened to me. We struggle with a lot of things but we are able to do them together.

We quit smoking Jan 10,2010 and my weight ballooned up to my heaviest at 335lbs. My husband also gained weight. He found this site on his Droid. We have started the South Beach Diet together 2 weeks ago. We joined the YMCA and are trying to go at least 3 times or more per week.

I have high blood pressure and diabetes. I have had surgery on my right knee 2006, left knee 2008, fusion surgery on my neck 2009, and then early this year shoulder surgery. My doctor keeps asking me to consider gastric bypass. I keep putting it off because I am sick of surgeries. I need to learn how to make the correct food choice, exercise daily, and to stick with it or nothing has changed.

I have dieted many times over the years once losing down to 195 but I always gain it back. This is going to be a life change not a diet. If I want to be around to spend my golden years with my husband I have to.

marklek's Weight History

marklek's Latest Photos



Jan 29, 2004 at my son's wedding
in group
40's with 100+ lbs to Lose
no comments
    



marklek's Latest Posts

Funny
I have to agree with all of you...I am on hubby number 3. He was either "3 strikes and you're out or third times the charm" Thank goodness it was the last one. He fell in love with me at over 250 lbs and would stay with me through thicker or thinner. We are both taking this journey to getting healthy so that we can live, love and laugh together forever.
posted 22 Oct 2010, 19:17
Go all the way down to articles and click on the 10 top diet myths
"Silence is Golden....but duct tape is silver."

"If people with closed minds only had closed mouths."

Cathy...I thought the article was great. Thanks!
posted 22 Oct 2010, 18:51
marklek has submitted 2 posts

Other Related Links

Members


marklek's Recent Food & Exercise


Get the app
    
© 2024 FatSecret. All rights reserved.