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markevertz
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markevertz
Start Weight:
(28 Nov 11) 171.7 lb
Current Weight:
(18 Jun 13) 167.3 lb
Goal Weight:
166.4 lb
following:
markevertz's own diet
performance:
losing 1.5 lb a week
FatSecret member since: 24 Jun 12
markevertz's Weight History
view markevertz's complete history
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markevertz's Recent Food & Exercise
2 8s oz container Naturjoghurt
1 small Sauerteigbrötchen
1 medium Schokomuffin
Conditioning exercise (health club)
Running - 6/mph
Calisthenics (heavy, e.g. pushups)
view diet calendar
markevertz's Recent Activity
markevertz's
own activity
recorded a
weigh in
at 166.9 lb.
recorded a
weigh in
at 168.7 lb.
recorded a
weigh in
at 168.7 lb.
recorded a
weigh in
at 168.4 lb.
markevertz's
Buddies
No recent activity.
Other Member Diet Recent Activity
Re2uz
recorded a
weigh in
at 131.0 lb.
30x30
recorded a
weigh in
at 154.0 lb.
anachrotool
updated their
Food Diary
.
scorekeeper2
updated their
Food Diary
.
clydebrown
recorded a
weigh in
at 425.0 lb.
RoCsSa
recorded a
weigh in
at 192.0 lb.
Jazzerbug
recorded a
weigh in
at 130.4 lb.
Merryc
recorded a
weigh in
at 116.2 lb.
markevertz's Weight History