markdr

Start Weight:(24 May 16) 191.8 lb
Current Weight:(23 Jun 16) 189.6 lb
Goal Weight:176.4 lb
following: markdr's own diet
performance: losing 1.1 lb a week

FatSecret member since: 14 Jan 11

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markdr recorded a Weigh In at 189.6 lb.
markdr recorded a Weigh In at 191.8 lb.
markdr recorded a Weigh In at 191.8 lb.

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LadyinDenim commented on bdmgoggins's Journal Entry.
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LAFORGUS updated their Exercise Diary.