markbefit

Start Weight:(05 Aug 10) 259.0 lb
Current Weight:(06 Feb 15) 241.5 lb
Goal Weight:217.0 lb
following: markbefit's own diet
performance: Steady

FatSecret member since: 07 Jan 11

markbefit's Weight History



Other Related Links

Members


markbefit's journal

20 December 2013

Issue with scale? 4 lb up in onw day after healthy eating and excercise.
on diet markbefit's own diet  gaining 3.5 lb a week

06 September 2011

Hermosa fest, bbq, date and only four workouts last week. Weight gain due to eating out too much and decreased excercise.
on diet markbefit's own diet  

markbefit's Recent Food & Exercise

markbefit's Recent Activity

markbefit's Own Activity

markbefit recorded a Weigh In at 241.5 lb.
markbefit recorded a Weigh In at 241.0 lb.
markbefit recorded a Weigh In at 242.0 lb.
markbefit recorded a Weigh In at 241.5 lb.

markbefit's Buddies

No recent activity.

Other Member Diet Recent Activity

SuccessThisTime58 commented on Deb_N's Journal Entry.
geraldinehinson recorded a Weigh In at 189.4 lb.
akaylab recorded a Journal Entry.
repe recorded a Weigh In at 165.3 lb.
moondove recorded a Weigh In at 275.0 lb.
GirevikGreaves updated their Exercise Diary.
Nurse Welder recorded a Weigh In at 142.0 lb.
johnson johnson updated their Exercise Diary.