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mark jonker
mark jonker
Joined March 2013
Posts
10
Following
1
Followers
0
Weight History
Start Weight
208.0 lb
Lost so far:
8.0 lb
Current Weight
200.0 lb
Performance:
gaining 2.0 lb a week
Goal Weight
170.0 lb
Still to go:
30.0 lb
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mark jonker's Weight History
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Mickidoodle
last weighin:
losing 0.0 lb a week
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mark jonker's Recent Food & Exercise
4 5 fl oz servings Red Table Wine
2 oz (49 kernels) Pistachio Nuts
1 Frankfurter or Hot Dog
Driving
Desk Work
Skating - 10/mph
view diet calendar
