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marinal

Start Weight:(26 Dec 11) 171.1 lb
Current Weight:(04 May 13) 153.9 lb
Goal Weight:143.3 lb
following: marinal's own diet
performance: losing 0.9 lb a week
FatSecret member since: 24 Mar 12

marinal's Weight History

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marinal's Recent Food & Exercise

  1 cup, cooked, shredded Beef
  1 small breast Chicken Breast
  1 medium Coconut Cookie
  Weight Training (moderate)
  Hiking
  Running - 8/mph
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marinal's Recent Activity

marinal's own activity

recorded a weigh in at 153.9 lb.
recorded a weigh in at 154.3 lb.
recorded a weigh in at 155.2 lb.
recorded a weigh in at 158.7 lb.

marinal's Buddies

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Other Member Diet Recent Activity

lemizz recorded a weigh in at 134.0 lb.
Suzyqszoo replied to their Group post - Hi everyone!.
carolrmartins recorded a weigh in at 126.3 lb.
mdh918 recorded a weigh in at 226.6 lb.
Marie Rachel updated their Exercise Diary.
chazwj recorded a weigh in at 167.5 lb.
Mrasek recorded a weigh in at 171.4 lb.
BeforNAfter07 updated their Exercise Diary.
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