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marcosarmada

Start Weight:(11 Aug 09) 240.0 lb
Current Weight:(07 Sep 09) 232.0 lb
Goal Weight:180.0 lb
following: marcosarmada's own diet
performance: losing 2.7 lb a week
FatSecret member since: 10 Aug 09

marcosarmada's Weight History


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marcosarmada's journal

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07 September 2009

my mom's scale. i don't know how accurate it is.
on diet marcosarmada's own diet  losing 2.7 lb a week
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25 August 2009

batteries got!
on diet marcosarmada's own diet  losing 10.5 lb a week
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marcosarmada's Recent Food & Exercise

  2 tablespoons Margarine
  2 large Egg (Whole)
  1 cup Orange Juice
  Walking (exercise) - 3.5/mph
  Walking (brisk) - 4/mph
  Walking (brisk) - 4/mph
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