marconie
Joined September 2010
Posts
45
Following
1
Followers
1
Weight History

Start Weight
130.0 lb
Lost so far: 1.0 lb

Current Weight
129.0 lb
Performance: losing 0.1 lb a week

Goal Weight
118.0 lb
Still to go: 11.0 lb

marconie's Weight History


marconie's Latest Member Challenges

426
  3,000 crunches/750 pushups in November!
status: Completed
ended: 30 Nov 11
view progress
 
  
63
  A No Chocolate Holiday
status: Completed
ended: 21 Nov 11
view progress
 


Following

thecoach
last weighin: gaining 30.7 lb a week Up
   


marconie's Cookbook

cals: 325kcal | fat: 14.02g | carbs: 17.49g | prot: 32.83g
Kung Pao Chicken
A healthy version of this universal favorite Asian dish.
view complete cookbook

Other Related Links

Members

The South Beach Diet


marconie's Recent Food & Exercise


marconie's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

marconie's Recent Activity

marconie's Own Activity

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Following

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The South Beach Diet Recent Activity

Chef Martin recorded a Journal Entry.
caz60 supported yangfan3028's Journal Entry.
KellyD1220 recorded a Weight Entry at 194.8 lb.
BeckyMM recorded a Weight Entry at 169.0 lb.
sissytwo recorded a Weight Entry at 238.0 lb.
Elder121 recorded a Weight Entry at 177.8 lb.
Liane1225 recorded a Weight Entry at 142.4 lb.
Cass3918 commented on Chef Martin's Journal Entry.