marconie

Start Weight:(02 Jul 12) 130.0 lb
Current Weight:(18 Sep 12) 129.0 lb
Goal Weight:118.0 lb
following: The South Beach Diet
performance: losing 0.1 lb a week

FatSecret member since: 11 Sep 10

marconie's Weight History


marconie's Latest Member Challenges

427
  3,000 crunches/750 pushups in November!
status: Completed
ended: 30 Nov 11
view progress
 
  
63
  A No Chocolate Holiday
status: Completed
ended: 21 Nov 11
view progress
 


marconie's Buddies

thecoach
last weighin: gaining 0.2 lb a week Up
   
marconie has 1 buddy


marconie's Cookbook

cals: 325kcal | fat: 14.02g | carbs: 17.49g | prot: 32.83g
Kung Pao Chicken
A healthy version of this universal favorite Asian dish.
view complete cookbook

Other Related Links

Members

The South Beach Diet


marconie's Recent Food & Exercise

marconie's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

marconie's Recent Activity

marconie's Own Activity

No recent activity.

marconie's Buddies

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The South Beach Diet Recent Activity

mfirecracker added mossum's Lentil Soup with Spinach recipe to their cook book.
Jamilya recorded a Weigh In at 146.5 lb.
Heather1 recorded a Weigh In at 191.0 lb.
oldasamule recorded a Weigh In at 250.0 lb.
plg recorded a Weigh In at 152.0 lb.
Coweys recorded a Weigh In at 250.8 lb.
notoms recorded a Weigh In at 186.4 lb.
witchmd53 recorded a Weigh In at 152.8 lb.