Start Weight:(14 Nov 10) 274.7 lb
Current Weight:(30 Jun 15) 284.0 lb
Goal Weight:231.5 lb
following: manx's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 14 Nov 10

manx's Weight History

manx's Latest Member Challenges

  First Steps to Fitness
status: Completed
ended: 21 Mar 11
view progress

manx's Buddies

not sharing weight
manx has 1 buddy

manx's Cookbook

cals: 397kcal | fat: 17.66g | carbs: 26.41g | prot: 30.50g
Quesadilla Turkey Burgers
Delicious burger with turkey, Mexican cheese, salsa, lettuce and tomato in a tortilla.
view complete cookbook

Other Related Links


manx's journal

19 February 2011

Hungry all day. Probably did not eat enough yesterday. Tonight anniversary dinner. We know its steak dinner. Will try to minimize damages, but this will ...
on diet manx's own diet  

20 January 2011

Feeling good, workouts getting so much easier.
on diet manx's own diet  losing 4.2 lb a week

manx's Recent Food & Exercise

manx's Groups

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

South Africa
A South African Diets Support Group

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

manx's Recent Activity

manx's Own Activity

No recent activity.

manx's Buddies

No recent activity.

Other Member Diet Recent Activity

viktorapasov recorded a Weigh In at 179.9 lb.
linsfucapu recorded a Journal Entry.
Deseosa recorded a Weigh In at 212.8 lb.
Addie Aline commented on AmberLaine's Journal Entry.
ProfShanks recorded a Weigh In at 177.0 lb.
Sherry Anna updated their Food Diary.
jmb3450 supported alphamares's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.