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03 February 2014

Weigh-in: 233.5 lb lost so far: 9.5 lb still to go: 33.5 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 0.8 lb a week

20 January 2014

Weigh-in: 232.0 lb lost so far: 11.0 lb still to go: 32.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 2.3 lb a week

17 January 2014

Weigh-in: 233.0 lb lost so far: 10.0 lb still to go: 33.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 1.0 lb a week

13 January 2014

Weigh-in: 234.5 lb lost so far: 8.5 lb still to go: 34.5 lb Diet followed reasonably well

06 January 2014

Weigh-in: 234.5 lb lost so far: 8.5 lb still to go: 34.5 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 1.8 lb a week

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PepperMill recorded a Journal Entry.
CharmedP3 commented on their Journal Entry.
sandratrenchard recorded a Weigh In at 196.0 lb.
pamelanavarrette joined challenge 10% in 12 weeks..
Re-energize commented on C67241's Journal Entry.
mrsmole joined challenge 6 min total body toning.
sohck recorded a Weigh In at 155.9 lb.
Shirley b. recorded a Weigh In at 146.5 lb.