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10 February 2015

Weigh-in: 235.0 lb lost so far: 8.0 lb still to go: 35.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 1.8 lb a week

19 January 2015

Weigh-in: 229.5 lb lost so far: 13.5 lb still to go: 29.5 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 2.2 lb a week

08 January 2015

Weigh-in: 233.0 lb lost so far: 10.0 lb still to go: 33.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 1.7 lb a week

18 December 2014

Weigh-in: 228.0 lb lost so far: 15.0 lb still to go: 28.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 1.2 lb a week

16 December 2014

Weigh-in: 229.0 lb lost so far: 14.0 lb still to go: 29.0 lb Diet followed reasonably well

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LCHF: Low carb, High fat / Ketogenic Diet



manikiki's weight history


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manikiki updated their Exercise Diary.
manikiki recorded a Weigh In at 235.0 lb.
manikiki recorded a Weigh In at 229.5 lb.
manikiki recorded a Weigh In at 233.0 lb.

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Other Member Diet Recent Activity

Quillion recorded a Weigh In at 185.0 lb.
leangela225 recorded a Weigh In at 166.5 lb.
Deb_N supported Draglist's Journal Entry.
Nugent1 recorded a Weigh In at 244.0 lb.
MellyGirlMeyer recorded a Weigh In at 276.0 lb.
JP Beenen recorded a Weigh In at 215.4 lb.
ochkova recorded a Weigh In at 135.4 lb.
gsaygi recorded a Weigh In at 144.8 lb.