showing entries 1 to 5 of 61
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10 February 2015

Weigh-in: 235.0 lb lost so far: 8.0 lb still to go: 35.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 1.8 lb a week

19 January 2015

Weigh-in: 229.5 lb lost so far: 13.5 lb still to go: 29.5 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 2.2 lb a week

08 January 2015

Weigh-in: 233.0 lb lost so far: 10.0 lb still to go: 33.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 1.7 lb a week

18 December 2014

Weigh-in: 228.0 lb lost so far: 15.0 lb still to go: 28.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 1.2 lb a week

16 December 2014

Weigh-in: 229.0 lb lost so far: 14.0 lb still to go: 29.0 lb Diet followed reasonably well

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ellie687 updated their Food Diary.
Sugar Waffle supported LoadGod's Journal Entry.
BuffyBear commented on HCB's Journal Entry.
ebongo91 recorded a Journal Entry and a Weigh In at 207.0 lb.
seekchange supported RiverRes's Journal Entry.
Laurana_v recorded a Weigh In at 212.0 lb.
LoadGod updated their Food Diary.
glen commented on madaboutmoose's Journal Entry.