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18 December 2014

Weigh-in: 228.0 lb lost so far: 15.0 lb still to go: 28.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 1.2 lb a week

16 December 2014

Weigh-in: 229.0 lb lost so far: 14.0 lb still to go: 29.0 lb Diet followed reasonably well

15 December 2014

Weigh-in: 230.0 lb lost so far: 13.0 lb still to go: 30.0 lb Diet followed reasonably well

01 December 2014

Weigh-in: 231.0 lb lost so far: 12.0 lb still to go: 31.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 0.6 lb a week

09 November 2014

Weigh-in: 229.0 lb lost so far: 14.0 lb still to go: 29.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.5 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



manikiki's weight history


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manikiki's Own Activity

manikiki recorded a Weigh In at 228.0 lb.
manikiki recorded a Weigh In at 229.0 lb.
manikiki recorded a Weigh In at 230.0 lb.
manikiki recorded a Weigh In at 231.0 lb.

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Deb_N supported ReannaNasrina's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
alhuey recorded a Journal Entry and a Weigh In at 161.4 lb.
ReannaNasrina recorded a Journal Entry.
Morgaana recorded a Weigh In at 138.0 lb.
star71_ updated their Exercise Diary.
Wolfsbane recorded a Weigh In at 237.7 lb.
nowhereusa recorded a Weigh In at 265.0 lb.