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10 February 2015

Weigh-in: 235.0 lb lost so far: 8.0 lb still to go: 35.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 1.8 lb a week

19 January 2015

Weigh-in: 229.5 lb lost so far: 13.5 lb still to go: 29.5 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 2.2 lb a week

08 January 2015

Weigh-in: 233.0 lb lost so far: 10.0 lb still to go: 33.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 1.7 lb a week

18 December 2014

Weigh-in: 228.0 lb lost so far: 15.0 lb still to go: 28.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 1.2 lb a week

16 December 2014

Weigh-in: 229.0 lb lost so far: 14.0 lb still to go: 29.0 lb Diet followed reasonably well

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LCHF: Low carb, High fat / Ketogenic Diet



manikiki's weight history


manikiki's Recent Activity

manikiki's Own Activity

manikiki supported xohhjeez's Journal Entry.
manikiki supported boogins's Weigh In.

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Other Member Diet Recent Activity

80sFinest recorded a Weigh In at 214.5 lb.
Cruising recorded a Weigh In at 249.5 lb.
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oxanabotan recorded a Weigh In at 152.1 lb.
serafano recorded a Weigh In at 270.6 lb.
lsfightbak recorded a Journal Entry.
Ejhc recorded a Weigh In at 202.3 lb.
rsv817 recorded a Weigh In at 211.0 lb.