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19 October 2014

Weigh-in: 231.0 lb lost so far: 12.0 lb still to go: 31.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 1.6 lb a week

13 October 2014

Weigh-in: 232.0 lb lost so far: 11.0 lb still to go: 32.0 lb Diet followed reasonably well

06 October 2014

Weigh-in: 234.0 lb lost so far: 9.0 lb still to go: 34.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 0.9 lb a week

28 September 2014

Weigh-in: 233.0 lb lost so far: 10.0 lb still to go: 33.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 3.1 lb a week

27 September 2014

Weigh-in: 235.0 lb lost so far: 8.0 lb still to go: 35.0 lb Diet followed reasonably well

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LCHF: Low carb, High fat / Ketogenic Diet



manikiki's weight history


manikiki's Recent Activity

manikiki's Own Activity

manikiki recorded a Weigh In at 231.0 lb.
manikiki recorded a Weigh In at 232.0 lb.
manikiki recorded a Weigh In at 234.0 lb.
manikiki recorded a Weigh In at 233.0 lb.

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Other Member Diet Recent Activity

Ruhu commented on FullaBella's Journal Entry.
delgadalahna recorded a Weigh In at 118.0 lb.
snezica commented on MaiDireMai's Journal Entry.
johnboy999 updated their Exercise Diary.
Bigunn52 recorded a Journal Entry and a Weigh In at 271.6 lb.
notjune1 supported FullaBella's Journal Entry.
Hipaagrammy supported Absynthia's Journal Entry.
smiffy112233 recorded a Weigh In at 194.0 lb.