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01 June 2016

Weigh-in: 242.6 lb lost so far: 0 lb still to go: 42.6 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 4.9 lb a week

30 May 2016

Weigh-in: 244.0 lb lost so far: 0 lb still to go: 44.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 9.8 lb a week

29 May 2016

Weigh-in: 245.4 lb lost so far: 0 lb still to go: 45.4 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 4.5 lb a week

25 May 2016

Weigh-in: 248.0 lb lost so far: 0 lb still to go: 48.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 1.0 lb a week

21 March 2016

Weigh-in: 238.8 lb lost so far: 0 lb still to go: 38.8 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 2.6 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



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foreverfrost recorded a Weight Entry at 243.6 lb.
tennille77 recorded a Weight Entry at 267.0 lb.
Cathy E K recorded a Weight Entry at 154.2 lb.
rafaelpilartomos recorded a Weight Entry at 163.1 lb.
susankhan recorded a Journal Entry and a Weight Entry at 257.8 lb.
20-to-loose recorded a Weight Entry at 162.0 lb.
bob1947 recorded a Weight Entry at 214.0 lb.
huskerchas recorded a Weight Entry at 131.0 lb.