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09 November 2014

Weigh-in: 229.0 lb lost so far: 14.0 lb still to go: 29.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.5 lb a week

27 October 2014

Weigh-in: 230.0 lb lost so far: 13.0 lb still to go: 30.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.9 lb a week

19 October 2014

Weigh-in: 231.0 lb lost so far: 12.0 lb still to go: 31.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 1.6 lb a week

13 October 2014

Weigh-in: 232.0 lb lost so far: 11.0 lb still to go: 32.0 lb Diet followed reasonably well

06 October 2014

Weigh-in: 234.0 lb lost so far: 9.0 lb still to go: 34.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 0.9 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



manikiki's weight history


manikiki's Recent Activity

manikiki's Own Activity

manikiki recorded a Weigh In at 229.0 lb.
manikiki recorded a Weigh In at 230.0 lb.
manikiki recorded a Weigh In at 231.0 lb.
manikiki recorded a Weigh In at 232.0 lb.

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Other Member Diet Recent Activity

Tyler96c recorded a Weigh In at 225.0 lb.
Yarahuan recorded a Weigh In at 174.0 lb.
richardclay recorded a Weigh In at 111.0 lb.
sbruton recorded a Weigh In at 152.4 lb.
d2daybreak recorded a Weigh In at 255.5 lb.
dtdoupe recorded a Weigh In at 163.0 lb.
gevezemelek updated their Exercise Diary.
Randal Alan recorded a Weigh In at 185.5 lb.