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01 June 2016

Weigh-in: 242.6 lb lost so far: 0 lb still to go: 42.6 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 4.9 lb a week

30 May 2016

Weigh-in: 244.0 lb lost so far: 0 lb still to go: 44.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 9.8 lb a week

29 May 2016

Weigh-in: 245.4 lb lost so far: 0 lb still to go: 45.4 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 4.5 lb a week

25 May 2016

Weigh-in: 248.0 lb lost so far: 0 lb still to go: 48.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 1.0 lb a week

21 March 2016

Weigh-in: 238.8 lb lost so far: 0 lb still to go: 38.8 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 2.6 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



manikiki's weight history


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manikiki updated their Food Diary.

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HCB supported KyleNicolle's Weigh In.
Sheilla74 recorded a Journal Entry and a Weigh In at 220.5 lb.
monicky recorded a Weigh In at 124.6 lb.
Pretty Mama Lopez commented on their Journal Entry.
Steven Lloyd supported VeggieJunkie's Journal Entry.
shelleythechunkymonkey supported VeggieJunkie's Journal Entry.
ChicaLean supported FiveTwoCowboy's Journal Entry.
Cdl517 updated their Exercise Diary.