cals: 422kcal | fat: 21.48g | carbs: 26.08g | prot: 34.27g
Includes: beef, bbq , onion, ketchup, brown sugar, low cal bread.
"lean beef catsup bbq salt pepper 4 slices bread onion brown sugar"
cals: 355kcal | fat: 23.91g | carbs: 18.93g | prot: 17.65g
Includes: chorizo, yellow corn tortilla, jack cheese.
"Chorizo taco "
cals: 723kcal | fat: 40.12g | carbs: 37.36g | prot: 50.20g
Includes: sour cream, steak, flour tortilla, jack cheese.
cals: 612kcal | fat: 40.56g | carbs: 15.00g | prot: 46.42g
Includes: Italian sausage, cottage cheese, mozzarella, ricotta, mushrooms, spinach, zucchini, fire roasted tomatoes.
"big pan of cheese veggies and a bit of sausage makes 10 servings. "
cals: 431kcal | fat: 13.17g | carbs: 55.36g | prot: 25.89g
Includes: tomato, lettuce, 6" Oven Roasted Chicken Breast, subway american cheese, vinegar, pickle subway, subway light mayo, subway brown mustard.
"my way "
cals: 671kcal | fat: 2.96g | carbs: 116.84g | prot: 50.22g
Includes: broccoli, general tso sauce, skinless chicken breast, jasmine rice.