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joes meatloaf

cals: 422kcal | fat: 21.48g | carbs: 26.08g | prot: 34.27g
Includes: beef, bbq , onion, ketchup, brown sugar, low cal bread. 
"lean beef catsup bbq salt pepper 4 slices bread onion brown sugar"


Mi mexico Chorizo taco

cals: 355kcal | fat: 23.91g | carbs: 18.93g | prot: 17.65g
Includes: chorizo, yellow corn tortilla, jack cheese. 
"Chorizo taco "


Mi Mexico Asada Burrito

cals: 723kcal | fat: 40.12g | carbs: 37.36g | prot: 50.20g
Includes: sour cream, steak, flour tortilla,  jack cheese. 
"Yummy Burrito"


Sorta veggie locarb lazagna

cals: 612kcal | fat: 40.56g | carbs: 15.00g | prot: 46.42g
Includes: Italian sausage, cottage cheese, mozzarella, ricotta, mushrooms, spinach, zucchini, fire roasted tomatoes. 
"big pan of cheese veggies and a bit of sausage makes 10 servings. "


Subway Chicken sandwich

cals: 431kcal | fat: 13.17g | carbs: 55.36g | prot: 25.89g
Includes: tomato, lettuce, 6" Oven Roasted Chicken Breast, subway american cheese, vinegar, pickle subway, subway light mayo, subway brown mustard. 
"my way "


Windy's yummy Asian chicken and rice.

cals: 671kcal | fat: 2.96g | carbs: 116.84g | prot: 50.22g
Includes: broccoli, general tso sauce, skinless chicken breast, jasmine rice. 

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