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mancockjones
mancockjones
Joined September 2013
Posts
2
Following
0
Followers
0
Weight History
Start Weight
230.0 lb
Lost so far:
3.0 lb
Current Weight
227.0 lb
Performance:
losing 5.3 lb a week
Goal Weight
210.0 lb
Still to go:
17.0 lb
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mancockjones's Weight History
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mancockjones's Recent Food & Exercise
1 small Zucchini Muffin
1 serving Coffee-Mate French Vanilla Liquid Coffee Creamer
1/2
small
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Desk Work
Weight Training (moderate)
Bicycling (moderate) - 13/mph
view diet calendar
