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manchu1978
manchu1978
Joined October 2012
Posts
419
Following
6
Followers
6
Weight History
Start Weight
239.6 lb
Lost so far:
13.7 lb
Current Weight
226.0 lb
Performance:
losing 1.5 lb a week
Goal Weight
216.1 lb
Still to go:
9.9 lb
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manchu1978's Weight History
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Following
Silvi-es+
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Pimosa
last weighin:
losing 2.6 lb a week
nhoaloeches
last weighin:
losing 0.0 lb a week
dorisergio
last weighin:
losing 1.3 lb a week
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manchu1978's Recent Food & Exercise
1 serving Carrefour Salmón al Natural
100 g Salmón
100 g Trucha
Standing
Walking (moderate) - 3/mph
Weight Training (moderate)
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