mamashields2

following: Atkins
performance: gaining 0.1 lb a week

FatSecret member since: 13 Feb 13

mamashields2's Weight History

	TexasVetTech on diet TexasVetTech's own diet
	last weighin: losing 6.5 lb a week

mamashields2 has 1 buddy

neck 13. waist 39. hips 39

on diet Atkins

hopefully an actual loss.

on diet Atkins

	4 tbsps Heavy Cream
	1 cup Coffee (Brewed From Grounds, Decaffeinated)
	1 1/2 servings Organic Brown Eggs
	Dance (fast step, aerobic)
	Housework
	Desk Work

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

TexasVetTech recorded a weigh in at 144.4 lb.

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	Oatmealcookie0 recorded a weigh in at 191.8 lb.
	Lazyriver1 updated their Food Diary.
	SaraRobZach updated their Food Diary.
	Rdrunr557 added cbella's Butter Pecan Brittle recipe to their cook book.