mamarow
Joined July 2013
Posts
1
Following
0
Followers
0
Weight History

Start Weight
165.0 lb
Lost so far: 0 lb

Current Weight
165.0 lb
Performance: Steady

Goal Weight
125.0 lb
Still to go: 40.0 lb

mamarow's Weight History


mamarow's Cookbook

cals: 113kcal | fat: 11.30g | carbs: 3.62g | prot: 0.82g
Avocado Dressing
Creamy homemade dressing.
cals: 86kcal | fat: 8.45g | carbs: 2.29g | prot: 1.27g
Chocolate Almond Joy's
Coconut and almond chocolate candies.
cals: 161kcal | fat: 6.49g | carbs: 6.88g | prot: 22.05g
Grilled Chicken with Lemon and Oregano
A flavorful fancy chicken dish that is easy to prepare.
cals: 36kcal | fat: 1.89g | carbs: 4.69g | prot: 0.97g
Roasted Tomato Salsa
Yummy home-made salsa that's better than anything you can buy in a jar.
cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
view complete cookbook

Other Related Links

Members



mamarow's Recent Activity

mamarow's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Silkywilky recorded a Weight Entry at 179.0 lb.
Kat67kitty recorded a Journal Entry.
watchnow updated their Food Diary.
Hany Shendy updated their Food Diary.
lavender211 recorded a Journal Entry.
ehead supported perks54's Journal Entry.
Jep1940 recorded a Journal Entry and a Weight Entry at 175.0 lb.
swilliamson813 recorded a Journal Entry and a Weight Entry at 185.8 lb.