mamaamie
Joined April 2013
Posts
9
Following
0
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Weight History

Start Weight
157.7 lb
Lost so far: 8.3 lb

Current Weight
149.4 lb
Performance: losing 2.8 lb a week

Goal Weight
135.0 lb
Still to go: 14.4 lb

mamaamie's Weight History


mamaamie's Latest Member Challenges

74
  Two Hundred Squats Challenge
status: Completed
ended: 10 Jun 13
view progress
 
 


mamaamie's Cookbook

cals: 265kcal | fat: 14.11g | carbs: 1.66g | prot: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
cals: 176kcal | fat: 4.12g | carbs: 12.28g | prot: 24.08g
Spanish Chicken Skillet
Red pepper flakes and paprika give this gorgeous chicken dish a little kick.
cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
view complete cookbook

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