malik irfanwaheed
Joined November 2015
Posts
12
Following
0
Followers
0
Weight History

Start Weight
150.0 lb
Lost so far: 18.0 lb

Current Weight
132.0 lb
Performance: losing 0.1 lb a week

Goal Weight
135.0 lb
Still to go: 3.0 lb
Walk 10 miles every day.55years old and reason to walk that much is not spend a single night in hospital.

malik irfanwaheed's Weight History



Other Related Links

Members


malik irfanwaheed's Recent Food & Exercise


malik irfanwaheed's Recent Activity

malik irfanwaheed's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Proudmomma412 commented on maxie4's Journal Entry.
black dawn updated their Exercise Diary.
JackieSpahr commented on murphthesurf's Journal Entry.
Sherran updated their Food Diary.
Draglist supported cmela262's Journal Entry.
johnwentzville supported cmela262's Journal Entry.
wado1 recorded a Weight Entry at 237.4 lb.
tahoebrun updated their Food Diary.