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malcala
malcala
Joined November 2009
Posts
13
Following
0
Followers
0
Weight History
Start Weight
196.2 lb
Lost so far:
15.2 lb
Current Weight
181.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
149.9 lb
Still to go:
31.1 lb
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malcala's Weight History
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malcala's Recent Food & Exercise
1 cup Guacamole with Tomatoes
3 servings Queso Mama White Queso with Diced Green Chiles
1
serving
Keto Chocolate Mousse
Running - 9/mph
Running (jogging) - 5/mph
Weight Training (moderate)
view diet calendar
