Start Weight:(01 Feb 12) 146.0 lb
Current Weight:(14 Apr 16) 135.0 lb
Goal Weight:135.0 lb
following: major1990's own diet
performance: losing 1.5 lb a week

FatSecret member since: 06 Jun 11

major1990's Weight History

major1990's Cookbook

cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
view complete cookbook

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major1990's journal

01 December 2015

Journal Entry 1: First time ever keeping a journal of my experiences. I mainly want to commit myself to establishing a morning worship time, exercise ...
on diet major1990's own diet  

24 November 2015

on diet major1990's own diet  gaining 1.8 lb a week

major1990's Recent Food & Exercise

major1990's Recent Activity

major1990's Own Activity

major1990 recorded a Weigh In at 135.0 lb.
major1990 recorded a Weigh In at 137.8 lb.

major1990's Buddies

No recent activity.

Other Member Diet Recent Activity

Renan Oliveira Neves recorded a Weigh In at 160.7 lb.
dboza commented on philmck's Journal Entry.
Steven Lloyd commented on notelaine's Journal Entry.
FiveTwoCowboy commented on philmck's Journal Entry.
MrsGrape added cbella's Roasted Cauliflower with Parmesan & Garlic recipe to their cook book.
westcoastbroke recorded a Weigh In at 177.9 lb.
brittberry3 updated their Food Diary.
MrShively recorded a Weigh In at 242.4 lb.