magshoel

Start Weight:(26 Jul 07) 114.0 lb
Current Weight:(20 Aug 11) 110.0 lb
Goal Weight:110.0 lb
following: Bill Phillip's Body For Life
performance: losing 0.0 lb a week

I am trying this new diet, I need to loose about 10lbs and keep it off, but I need to eat good food, that doesn't leave me hungry

FatSecret member since: 26 Mar 07

magshoel's Weight History



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Bill Phillip's Body For Life


magshoel's journal

03 May 2008

keeping the weight about the same, eating ok
on diet Bill Phillip's Body For Life  steady weight

23 February 2008

I stuck to the diet very well for about a month and a half and I saw my weight leave, now I kinda follow it.
on diet Bill Phillip's Body For Life  losing 0.2 lb a week

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