Member Favorite Meal Source: Member

mags7 > Favorite Meals

Chicken wrap


Suitable for:
    Lunch
    Dinner
Nutrition Facts
Serving Size: 1 meal
 
Amount Per Serving
Calories from Fat 75
Calories 351
 
% Daily Values*
Total Fat 8.31g 13%
  Saturated Fat 2.778g 14%
  Polyunsaturated Fat 1.372g  
  Monounsaturated Fat 2.156g  
  Trans Fat 0g  
Cholesterol 119mg 40%
Sodium 735.5mg 31%
Potassium 346mg  
Total Carbohydrate 16.5g 6%
  Dietary Fiber 7g 28%
  Sugars 3.5g  
  Other Carbohydrate 0g  
Protein 48.77g  
 
Vitamin A 51% Vitamin C 21.5%
Calcium 4% Iron 15%
18%
of RDI*
(351 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (22%)
 
Protein (58%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member mags7 on 05 Mar 09.



Related meals:

Try one of these other meals with similar ingredients:
Full Salad
Italian Dressing
Cracker Barrel "Grilled Chicken Salad"
Italian Dressing Fat Free
Quick Salad


You may also be interested in:

Members who've eaten this meal also like:
cereal


Food Search

     
 

Add this meal to my food diary

date:
meal:
 

 Nutrition summary:

There are 351 calories in Chicken wrap
Calorie break-down: 22% fat, 20% carbs, 58% protein
(per meal)

Recently eaten by:

mags7
last weighin: losing 0.2 lb a week Down


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.