magoo
Joined July 2008
Posts
7
Following
0
Followers
0
Weight History

Start Weight
184.0 lb
Lost so far: 11.0 lb

Current Weight
173.0 lb
Performance: losing 0.3 lb a week

Goal Weight
124.0 lb
Still to go: 49.0 lb
Hi, I am married with two adult children, two grandsons and one grandchild on the way. I have benn a Medical Assistant for 16yrs. I am currently following the Atkins diet. Have been on Atkins for 1 week and have lost 6.8lbs. I have a long ways to go but am looking forward to the journey.

magoo's Weight History


magoo's Cookbook

cals: 495kcal | fat: 19.87g | carbs: 2.95g | prot: 72.76g
Parmesan Almond Chicken
Tasty chicken breasts with almonds and parmesan.
cals: 351kcal | fat: 20.52g | carbs: 4.84g | prot: 35.85g
Garlic and Ginger Beef Curry
A great low carb beef curry that's replete with traditional flavors.
cals: 278kcal | fat: 12.11g | carbs: 12.11g | prot: 31.06g
Baked Creamy Chicken and Broccoli
Tasty chicken bake that all the family will love.
cals: 165kcal | fat: 7.25g | carbs: 2.42g | prot: 23.20g
Baked Tilapia
Tilapia coated with light mayo and seasonings - a great way to enjoy fish.
cals: 340kcal | fat: 11.44g | carbs: 5.70g | prot: 50.70g
Asian Lettuce Wraps
A quick, delicious Asian inspired meal for anytime.
view complete cookbook

magoo's Latest Posts

Induction
I am going into second week of induction on Atkins. would love to have a buddy for support and to help. I have 60lbs to loose so I'll be here awhile. Laughing
posted 27 Jul 2008, 16:00
Hi Everyone
My name is Bonnie and I have decided to try the Atkins diet. I am going into second week of induction phase and have lost 6.8lbs so far. I am very excited. If anyone has any good tips for this diet, I would love to hear them. Good luck to all.Very Happy
posted 27 Jul 2008, 11:35
magoo has submitted 2 posts

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