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maedog
maedog
Joined January 2010
Posts
58
Following
3
Followers
3
Weight History
Start Weight
190.0 lb
Lost so far:
8.0 lb
Current Weight
198.0 lb
Performance:
gaining 0.3 lb a week
Goal Weight
175.0 lb
Still to go:
23.0 lb
Follow
maedog's Weight History
view maedog's complete history
Following
saribaker
last weighin:
losing 1.0 lb a week
kenchock
last weighin:
losing 7.0 lb a week
M51AB
last weighin:
losing 0.1 lb a week
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maedog's Recent Food & Exercise
4 servings Ghirardelli Intense Dark Cherry Tango
2 servings Lightly Seasoned Chick'n Scallopini
1 serving Knorr Pasta Sides - Stroganoff
Calisthenics (heavy, e.g. pushups)
Running - 7/mph
Walking (moderate) - 3/mph
view diet calendar
