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madwalsh
madwalsh
Joined August 2014
Posts
3
Following
0
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0
Weight History
Start Weight
160.0 lb
Lost so far:
12.4 lb
Current Weight
147.6 lb
Performance:
losing 0.5 lb a week
Goal Weight
140.0 lb
Still to go:
7.6 lb
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madwalsh's Weight History
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madwalsh's Recent Food & Exercise
1/2 tbsp Honey
1/2 serving Bell Plantation PB2 Chocolate Powdered Peanut Butter
1 cup Almond Milk
Weight Training (moderate)
Running - 6/mph
Elliptical
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