Member Favorite Meal Source: Member

madmush > Favorite Meals

Coffee and Milk

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 64
Calories 87
% Daily Values*
Total Fat 7.09g 11%
  Saturated Fat 4.314g 22%
  Polyunsaturated Fat 0.265g  
  Monounsaturated Fat 2.135g  
  Trans Fat 0g  
Cholesterol 22mg 7%
Sodium 44mg 2%
Potassium 543mg  
Total Carbohydrate 2.58g 1%
  Dietary Fiber 0g 0%
  Sugars 0.1g  
Protein 2.92g  
Vitamin A 4% Vitamin C 1%
Calcium 8% Iron 0%
of RDI*
(87 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (12%)
Fat (74%)
Protein (14%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
The information specified for this meal was submitted and shared by member madmush on 13 Oct 10.

Foods in this Meal

Cream (Half & Half)
4 tbsps
Coffee (Brewed From Grounds)
4 cups (8 fl oz)

Related meals:

Try one of these other meals with similar ingredients:
PDQ Breakfast
Salmon Dinner
Original Pancake House Egg, Bacon & Oatmeal Breakfast
Tim Horton's Large Coffee
Only coffee

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 Nutrition summary:

There are 87 calories in Coffee and Milk
Calorie break-down: 74% fat, 12% carbs, 14% protein
(per meal)

Recently eaten by:

last weighin: losing 0.9 lb a week Down

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