Member Favorite Meal Source: Member

madmush > Favorite Meals

Coffee and Milk

Suitable for:
Nutrition Facts
Serving Size 1 meal
Amount Per Serving
Calories from Fat 23
Calories 111
% Daily Values*
Total Fat 2.56g 4%
  Saturated Fat 1.564g 8%
  Polyunsaturated Fat 0.094g  
  Monounsaturated Fat 0.818g  
  Trans Fat 0g  
Cholesterol 12mg 4%
Sodium 126mg 5%
Potassium 831mg  
Total Carbohydrate 12.18g 4%
  Dietary Fiber 0g 0%
  Sugars 12.69g  
Protein 9.36g  
Vitamin A 0% Vitamin C 0%
Calcium 31% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
of RDI*
(111 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (45%)
Fat (21%)
Protein (34%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
The information specified for this meal was submitted and shared by member madmush on 13 Oct 10.

Foods in this Meal

1% Fat Milk
1 cup
Coffee (Brewed From Grounds)
4 cups (8 fl oz)

Related meals:

Try one of these other meals with similar ingredients:
Honey Bunches of Oats w/ Blueberries
Steel Cut Oats with apples and milk
corn flakes meal

You may also be interested in:

Members who've eaten this meal also like:
tortilla with cheese and salsa
Multi-Grain Cheerios and milk
chicken cutlets
Peanut butter on wheat

Food Search


Add this meal to my food diary


 Nutrition summary:

There are 111 calories in Coffee and Milk
Calorie break-down: 21% fat, 45% carbs, 34% protein
(per meal)

Recently eaten by:

last weighin: losing 0.7 lb a week Down

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.