chicken cutlets

cals: 360kcal | fat: 3.00g | carbs: 0.00g | prot: 78.00g
Includes: chicken cutlets. 

Coffee and Milk

cals: 87kcal | fat: 7.09g | carbs: 2.58g | prot: 2.92g
Includes: Cream (Half & Half), coffee . 

Egg Whites

cals: 51kcal | fat: 0.17g | carbs: 0.72g | prot: 10.79g
Includes: egg whites. 

Protein Juice

cals: 176kcal | fat: 4.25g | carbs: 9.53g | prot: 26.37g
Includes: Strawberries, Baby Spinach, Muscle Feast 100% Whey Unflavored, Silk Pure Almond Milk - Unsweetened Original. 
"Scoop of protein, baby spinach, berry"

Tablespoon Peanut Butter

cals: 94kcal | fat: 8.06g | carbs: 3.13g | prot: 4.01g
Includes: peanut butter. 
"PB on spoon"