maddox

Start Weight:(19 May 14) 120.0 lb
Current Weight:(24 May 14) 118.8 lb
Goal Weight:118.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 0.1 lb a week

FatSecret member since: 12 Aug 08

maddox's Weight History


maddox's Cookbook

cals: 233kcal | fat: 15.20g | carbs: 1.22g | prot: 21.63g
Turkey Mini Meatballs
Full of flavor mini turkey meatballs with onions, garlic, parmesan cheese and fresh basil.
view complete cookbook

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Members

LCHF: Low carb, High fat / Ketogenic Diet


maddox's Recent Food & Exercise

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Other Member Diet Recent Activity

kellye2 recorded a Weigh In at 182.0 lb.
mars2kids supported MightyFull's Journal Entry.
sunnykate updated their Exercise Diary.
janielle James joined challenge Lose 20 pounds by August 31st.
herrhoff commented on GLAMMER's Journal Entry.
onemiamidolfan recorded a Journal Entry.
brendaragan recorded a Weigh In at 175.0 lb.
lopexie updated their Food Diary.