maddox

Start Weight:(19 May 14) 120.0 lb
Current Weight:(24 May 14) 118.8 lb
Goal Weight:118.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 0.1 lb a week

FatSecret member since: 12 Aug 08

maddox's Weight History


maddox's Cookbook

cals: 233kcal | fat: 15.20g | carbs: 1.22g | prot: 21.63g
Turkey Mini Meatballs
Full of flavor mini turkey meatballs with onions, garlic, parmesan cheese and fresh basil.
view complete cookbook

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Members

LCHF: Low carb, High fat / Ketogenic Diet


maddox's Recent Food & Exercise

maddox's Recent Activity

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Other Member Diet Recent Activity

aviatorpugs updated their Exercise Diary.
Deb_N supported chesgreen's Journal Entry.
planaganet updated their Exercise Diary.
chesgreen recorded a Journal Entry and a Weigh In at 238.0 lb.
hjandres recorded a Weigh In at 179.0 lb.
JustJo23 recorded a Journal Entry and a Weigh In at 132.0 lb.
ZintinW4 recorded a Weigh In at 180.0 lb.
rogerjsiegel recorded a Weigh In at 170.6 lb.