mackmd

Start Weight:(21 Aug 11) 167.0 lb
Current Weight:(20 Sep 14) 166.2 lb
Goal Weight:165.0 lb
following: mackmd's own diet
performance: losing 0.7 lb a week

FatSecret member since: 21 Aug 11

mackmd's Weight History



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mackmd's journal

06 January 2014

Start of P90x3
on diet mackmd's own diet  gaining 0.4 lb a week

12 February 2013

Starting
on diet mackmd's own diet  gaining 0.7 lb a week

mackmd's Recent Food & Exercise

mackmd's Recent Activity

mackmd's Own Activity

mackmd recorded a Weigh In at 166.2 lb.
mackmd recorded a Weigh In at 167.4 lb.
mackmd recorded a Weigh In at 165.6 lb.
mackmd recorded a Weigh In at 167.4 lb.

mackmd's Buddies

No recent activity.

Other Member Diet Recent Activity

AbigailG3 joined challenge 30 minutes of Activity per day.
correiad recorded a Weigh In at 155.8 lb.
mylabamber updated their Exercise Diary.
LoadGod commented on notjune1's Journal Entry.
Naqualin recorded a Weigh In at 202.0 lb.
MishyPoo recorded a Weigh In at 159.0 lb.
schafferj9648 recorded a Weigh In at 230.0 lb.
Runs with Hounds updated their Food Diary.