mackmd

Start Weight:(21 Aug 11) 167.0 lb
Current Weight:(01 Dec 14) 169.0 lb
Goal Weight:165.0 lb
following: mackmd's own diet
performance: losing 0.9 lb a week

FatSecret member since: 21 Aug 11

mackmd's Weight History



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mackmd's journal

06 January 2014

Start of P90x3
on diet mackmd's own diet  gaining 0.4 lb a week

12 February 2013

Starting
on diet mackmd's own diet  gaining 0.7 lb a week

mackmd's Recent Food & Exercise

mackmd's Recent Activity

mackmd's Own Activity

mackmd recorded a Weigh In at 169.0 lb.
mackmd recorded a Weigh In at 170.8 lb.

mackmd's Buddies

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Other Member Diet Recent Activity

angela75 recorded a Weigh In at 150.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
GetFit46 recorded a Weigh In at 171.0 lb.
Ryan_5121 recorded a Weigh In at 195.0 lb.
Naqualin recorded a Weigh In at 204.8 lb.
SherrieC supported unamoyer's Journal Entry.
gingin40 and SherrieC are now buddies.
Teresa Goins replied to BigBear2015's post - Does anyone else get tired after eating breakfast?.