mackmd

Start Weight:(21 Aug 11) 167.0 lb
Current Weight:(05 Jan 15) 173.0 lb
Goal Weight:165.0 lb
following: mackmd's own diet
performance: gaining 1.8 lb a week

FatSecret member since: 21 Aug 11

mackmd's Weight History



Other Related Links

Members


mackmd's journal

05 January 2015

Start lifestyle modification. Goal is 165 lbs and to build muscle.
on diet mackmd's own diet  gaining 1.8 lb a week

06 January 2014

Start of P90x3
on diet mackmd's own diet  gaining 0.4 lb a week

mackmd's Recent Food & Exercise

mackmd's Recent Activity

mackmd's Own Activity

No recent activity.

mackmd's Buddies

No recent activity.

Other Member Diet Recent Activity

vickiejo64 recorded a Weigh In at 240.0 lb.
Anthongallph recorded a Weigh In at 96.0 lb.
Big Boy Optimus commented on snezica's Journal Entry.
dialla3201 added lindsaylsu_2's Banana Bran Muffins recipe to their cook book.
bertoldiamanda supported IMacGirl's Journal Entry.
jrwarren recorded a Weigh In at 257.4 lb.
hpwatson updated their Food Diary.
jrodenhi recorded a Weigh In at 223.6 lb.