macjohn4

Start Weight:(05 Jan 11) 180.0 lb
Current Weight:(05 Mar 11) 174.6 lb
Goal Weight:175.0 lb
following: macjohn4's own diet
performance: losing 0.2 lb a week

FatSecret member since: 05 Jan 11

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bodybuilding1984 recorded a Weigh In at 149.8 lb.
Mousy1109 supported jmb3450's Journal Entry.
tute75 supported -FatWarrior-'s Journal Entry.
pmwall recorded a Journal Entry and a Weigh In at 169.6 lb.
Pleiku updated their Food Diary.
capecod101 recorded a Weigh In at 247.0 lb.
exumfats recorded a Journal Entry and a Weigh In at 200.0 lb.
BarryRichard commented on jmb3450's Journal Entry.