macjohn4

Start Weight:(05 Jan 11) 180.0 lb
Current Weight:(05 Mar 11) 174.6 lb
Goal Weight:175.0 lb
following: macjohn4's own diet
performance: losing 0.2 lb a week

FatSecret member since: 05 Jan 11

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cvettechris recorded a Weight Entry at 164.5 lb.
chibiuniverse added Fl0wer's Spinach Loaf recipe to their cook book.
Briggsr2 updated their Exercise Diary.
Rckc supported andreaholbrook's Journal Entry.
Rguarino supported sunnii's Weight Entry.
StacieH recorded a Weight Entry at 161.0 lb.
Débora Wojakevicz supported their Journal Entry.
alisevier updated their Food Diary.