Member Favorite Meal Source: Member

Suitable for:
    Dinner
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 335
Calories 1320
 
% Daily Values*
Total Fat 37.27g 57%
  Saturated Fat 12.684g 63%
  Polyunsaturated Fat 4.319g  
  Monounsaturated Fat 10.173g  
  Trans Fat 0g  
Cholesterol 189mg 63%
Sodium 1774mg 74%
Potassium 2055mg  
Total Carbohydrate 131.51g 44%
  Dietary Fiber 9g 36%
  Sugars 44.63g  
  Other Carbohydrate 0g  
Protein 63.74g  
 
Vitamin A 3% Vitamin C 104%
Calcium 12% Iron 32%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
66%
of RDI*
(1320 calories)
66% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (25%)
 
Protein (35%)
Carbohydrates, 131.51g (40%) Fat, 37.27g (25%) Protein, 63.74g (35%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member macaroniinny on 21 Mar 10.



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 Nutrition summary:

There are 1320 calories in BBQ
Calorie break-down: 25% fat, 40% carbs, 35% protein
(per meal)

Recently eaten by:

macaroniinny
last weighin: losing 0.7 lb a week Down


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