Member Favorite Meal Source: Member

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 335
Calories 1320
% Daily Values*
Total Fat 37.27g 57%
  Saturated Fat 12.684g 63%
  Polyunsaturated Fat 4.319g  
  Monounsaturated Fat 10.173g  
  Trans Fat 0g  
Cholesterol 189mg 63%
Sodium 1774mg 74%
Potassium 2055mg  
Total Carbohydrate 131.51g 44%
  Dietary Fiber 9g 36%
  Sugars 44.63g  
  Other Carbohydrate 0g  
Protein 63.74g  
Vitamin A 3% Vitamin C 104%
Calcium 12% Iron 32%
of RDI*
(1320 calories)
66% of RDI
Calorie Breakdown:
Carbohydrate (47%)
Fat (30%)
Protein (23%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member macaroniinny on 21 Mar 10.

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 Nutrition summary:

There are 1320 calories in BBQ
Calorie break-down: 30% fat, 47% carbs, 23% protein
(per meal)

Recently eaten by:

last weighin: gaining 0.3 lb a week Up

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