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mac4542

Start Weight:(24 Jul 12) 250.0 lb
Current Weight:(19 Feb 13) 225.5 lb
Goal Weight:182.0 lb
following: mac4542's own diet
performance: losing 3.8 lb a week
FatSecret member since: 10 May 12

mac4542's Weight History

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phkmma
on diet PHK DIET
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mac4542's Recent Food & Exercise

  2 medium Soft Boiled Egg
  1 mug Coffee with Milk
  25 g Almonds
  Weight Training (moderate)
  Weight Training (moderate)
  Boxing
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mac4542's Recent Activity

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Other Member Diet Recent Activity

krisdani recorded a weigh in at 132.0 lb.
Daballa23 recorded a weigh in at 153.0 lb.
Alxarife recorded a journal and a weigh in at 185.8 lb.
Bierwirm added mandksmom's Oven Baked Sweet Potato Fries recipe to their cook book.
Hersonjp updated their Exercise Diary.
Mboyum recorded a weigh in at 174.8 lb.
Baseballplaya10 recorded a weigh in at 165.0 lb.
Camelias recorded a weigh in at 190.3 lb.
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