maabbott - Member

maabbott

Joined January 2014

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Weight History

Start Weight

188.0 lb

Lost so far: 12.0 lb

Current Weight

176.0 lb
Performance: losing 0.3 lb a week

Goal Weight

150.0 lb

Still to go: 26.0 lb

maabbott's Weight History

cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g

Tasty little bites full of protein and perfect for breakfast.

cals: 132kcal | fat: 6.29g | carbs: 3.72g | prot: 15.09g

A fast, easy, delicious, one dish casserole meal.

cals: 17kcal | fat: 0.09g | carbs: 3.91g | prot: 1.01g

A low carb, low calorie and high fiber alternative to pasta.

cals: 215kcal | fat: 16.78g | carbs: 2.16g | prot: 13.51g

Scrambled eggs with a French toast taste.

cals: 190kcal | fat: 16.46g | carbs: 4.96g | prot: 7.66g

Even people who don't like spinach will like this recipe.

view complete cookbook

	1 serving Jif Natural Creamy Peanut Butter
	1 serving Glory Foods Seasoned Southern Style Turnip Greens with Diced Turnips, Onions, Garlic & Spices in a Savory Broth
	1 serving Field Pork Burger