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m1sty 3yed
m1sty 3yed
Joined March 2012
Posts
8
Following
0
Followers
1
Weight History
Start Weight
161.0 lb
Lost so far:
21.0 lb
Current Weight
182.0 lb
Performance:
gaining 0.4 lb a week
Goal Weight
120.0 lb
Still to go:
62.0 lb
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i am 2o years old and I have hypothyroidism and i want to be healthy nd fit for the rest of my life.
m1sty 3yed's Weight History
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m1sty 3yed's Latest Member Challenges
93
New Year, New You! 30lbs lighter by New Years!
status:
Completed
ended:
24 Dec 13
view progress
60
Walk of ten pds by july
status:
Completed
ended:
25 Jun 12
view progress
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m1sty 3yed's Cookbook
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
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m1sty 3yed's Recent Food & Exercise
1 serving odom's tennessee pride sausage biscuit
1 serving mcdonalds larg french fries
2 servings mcdonalds cheeseburge
Walking (brisk) - 4/mph
Walking (moderate) - 3/mph
Dance (fast step, aerobic)
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m1sty 3yed's Groups
20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.
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