Member Favorite Meal Source: Member

m1ssf1t > Favorite Meals

Cauliflower Cheese


Suitable for:
    Lunch
    Dinner
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 1453
Calories 1790
 
% Daily Values*
Total Fat 161.41g 248%
  Saturated Fat 101.765g 509%
  Polyunsaturated Fat 3.938g  
  Monounsaturated Fat 32.172g  
Cholesterol 359mg 120%
Sodium 1683mg 70%
Potassium 1268mg  
Total Carbohydrate 24.86g 8%
  Dietary Fiber 7.5g 30%
  Sugars 11.06g  
Protein 65.02g  
 
Vitamin A 78% Vitamin C 232%
Calcium 152% Iron 24%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
90%
of RDI*
(1790 calories)
90% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (80%)
 
Protein (14%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member m1ssf1t on 30 Apr 10.

Foods in this Meal

Somerfield Double Cream
100 ml, 100 ml
Cheddar Cheese
185 g
Cream Cheese
150 g
Cauliflower
300 g


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 Nutrition summary:

There are 1790 calories in Cauliflower Cheese
Calorie break-down: 80% fat, 5% carbs, 14% protein
(per meal)


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