m1salado - Member

m1salado

Joined February 2018

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Weight History

Start Weight

180.0 lb

Lost so far: 18.6 lb

Current Weight

161.4 lb
Performance: losing 0.7 lb a week

Goal Weight

160.0 lb

Still to go: 1.4 lb

m1salado's Weight History

	IamHe11oKitty
	last weighin: gaining 0.6 lb a week

	3 servings Goldrush Beef Jerky
	1 serving Kraft Wheat Thins Reduced Fat
	1 serving Spectrum Chia Seeds
	Weight Training (moderate)
	Stair Climber (Stepper)