Start Weight:(02 Jan 10) 210.0 lb
Current Weight:(11 May 12) 161.0 lb
Goal Weight:120.0 lb
following: m0oo's own diet
performance: losing 1.0 lb a week

FatSecret member since: 02 Jan 10

m0oo's Weight History

m0oo's Cookbook

cals: 194kcal | fat: 11.20g | carbs: 10.89g | prot: 13.78g
Saucy & Savory Stuffed Peppers
When you're in the mood for Italian flavors but want something more than a plate of pasta, look to these easy stuffed peppers instead.
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 242kcal | fat: 17.18g | carbs: 2.03g | prot: 18.97g
You won't miss the bread crumbs in these tasty meatballs.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
cals: 499kcal | fat: 21.00g | carbs: 6.03g | prot: 68.28g
Chicken Capri
A super tasty chicken capri dish that's great for everyone.
view complete cookbook

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m0oo's journal

06 January 2012

Well, I am thankful that the few pounds I been fluctuating back and forth was just that. I indulged quite a bit over the holiday but was able to keep my ...
on diet m0oo's own diet  steady weight

18 November 2011

I'm Back!
on diet m0oo's own diet  gaining 0.2 lb a week

m0oo's Recent Activity

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Other Member Diet Recent Activity

Scudd recorded a Weigh In at 145.5 lb.
conductor recorded a Weigh In at 128.0 lb.
GalSmi recorded a Weigh In at 215.2 lb.
lgdavid recorded a Weigh In at 198.4 lb.
jodyme recorded a Weigh In at 150.0 lb.
BobMciu recorded a Weigh In at 209.5 lb.
GRS58 recorded a Journal Entry and a Weigh In at 189.0 lb.
onni4me supported Frosty Heimdall's Journal Entry.