m0oo

Start Weight:(02 Jan 10) 210.0 lb
Current Weight:(11 May 12) 161.0 lb
Goal Weight:120.0 lb
following: m0oo's own diet
performance: losing 1.0 lb a week

FatSecret member since: 02 Jan 10

m0oo's Weight History


m0oo's Cookbook

cals: 194kcal | fat: 11.20g | carbs: 10.89g | prot: 13.78g
Saucy & Savory Stuffed Peppers
When you're in the mood for Italian flavors but want something more than a plate of pasta, look to these easy stuffed peppers instead.
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 242kcal | fat: 17.18g | carbs: 2.03g | prot: 18.97g
Meatballs
You won't miss the bread crumbs in these tasty meatballs.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
cals: 499kcal | fat: 21.00g | carbs: 6.03g | prot: 68.28g
Chicken Capri
A super tasty chicken capri dish that's great for everyone.
view complete cookbook

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m0oo's journal

06 January 2012

Well, I am thankful that the few pounds I been fluctuating back and forth was just that. I indulged quite a bit over the holiday but was able to keep my ...
on diet m0oo's own diet  steady weight

18 November 2011

I'm Back!
on diet m0oo's own diet  gaining 0.2 lb a week

m0oo's Recent Activity

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Other Member Diet Recent Activity

Aby_1 updated their Food Diary.
ronanelidth recorded a Weigh In at 154.3 lb.
WhatKatieDid recorded a Weigh In at 135.8 lb.
Imraan Ahmed recorded a Weigh In at 127.9 lb.
Wbrown1974 recorded a Weigh In at 256.4 lb.
thinspirationDee updated their Exercise Diary.
PastaKing recorded a Weigh In at 164.7 lb.
kurosaki75 recorded a Weigh In at 188.5 lb.