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m0oo

Start Weight:	(02 Jan 10) 210.0 lb
Current Weight:	(11 May 12) 161.0 lb
Goal Weight:	120.0 lb

following: m0oo's own diet
performance: losing 1.0 lb a week

FatSecret member since: 02 Jan 10

m0oo's Weight History

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m0oo's cookbook

cals: 194kcal | fat: 11.20g | carbs: 10.89g | prot: 13.78g

Saucy & Savory Stuffed Peppers

When you're in the mood for Italian flavors but want something more than a plate of pasta, look to these easy stuffed peppers instead.

cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g

Summer Shrimp

A quick and easy shrimp dish that's light and delicious.

cals: 242kcal | fat: 17.18g | carbs: 2.03g | prot: 18.97g

Meatballs

You won't miss the bread crumbs in these tasty meatballs.

cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g

Parmesan Crusted Pork Chops

Pork chops with a flavorful parmesan coating.

cals: 499kcal | fat: 21.00g | carbs: 6.03g | prot: 68.28g

Chicken Capri

A super tasty chicken capri dish that's great for everyone.

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m0oo's journal

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06 January 2012

Well, I am thankful that the few pounds I been fluctuating back and forth was just that. I indulged quite a bit over the holiday but was able to keep my ...

on diet m0oo's own diet steady weight

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18 November 2011

I'm Back!

on diet m0oo's own diet gaining 0.2 lb a week

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