m0oo

Start Weight:(02 Jan 10) 210.0 lb
Current Weight:(11 May 12) 161.0 lb
Goal Weight:120.0 lb
following: m0oo's own diet
performance: losing 1.0 lb a week

FatSecret member since: 02 Jan 10

m0oo's Weight History


m0oo's Cookbook

cals: 194kcal | fat: 11.20g | carbs: 10.89g | prot: 13.78g
Saucy & Savory Stuffed Peppers
When you're in the mood for Italian flavors but want something more than a plate of pasta, look to these easy stuffed peppers instead.
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 242kcal | fat: 17.18g | carbs: 2.03g | prot: 18.97g
Meatballs
You won't miss the bread crumbs in these tasty meatballs.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
cals: 499kcal | fat: 21.00g | carbs: 6.03g | prot: 68.28g
Chicken Capri
A super tasty chicken capri dish that's great for everyone.
view complete cookbook

Other Related Links

Members


m0oo's journal

06 January 2012

Well, I am thankful that the few pounds I been fluctuating back and forth was just that. I indulged quite a bit over the holiday but was able to keep my ...
on diet m0oo's own diet  steady weight

18 November 2011

I'm Back!
on diet m0oo's own diet  gaining 0.2 lb a week

m0oo's Recent Activity

m0oo's Own Activity

No recent activity.

m0oo's Buddies

No recent activity.

Other Member Diet Recent Activity

bwa123 recorded a Weigh In at 147.8 lb.
Msmazza160 commented on Trimmer55's Journal Entry.
Jkurtz2006 recorded a Weigh In at 216.6 lb.
dtdoupe recorded a Weigh In at 164.6 lb.
Paulrutter recorded a Weigh In at 180.4 lb.
jnix911 commented on their Journal Entry.
Tweet202 recorded a Weigh In at 193.0 lb.
turky hadi updated their Food Diary.