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lynnzack
lynnzack
Joined August 2011
Posts
4
Following
0
Followers
1
Weight History
Start Weight
149.9 lb
Lost so far:
4.6 lb
Current Weight
145.3 lb
Performance:
losing 1.0 lb a week
Goal Weight
141.1 lb
Still to go:
4.2 lb
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lynnzack's Weight History
view lynnzack's complete history
lynnzack's Cookbook
cals: 120kcal | fat: 5.88g | carbs: 15.32g | prot: 2.84g
No Sugar Oatmeal Apple Muffins
Tantalizing low GI muffins with plenty of goodness but no added sugar.
cals: 144kcal | fat: 7.42g | carbs: 17.82g | prot: 2.40g
Oatiest Oatmeal Cookies
Oatmeal cookies using the oats as the flour.
cals: 92kcal | fat: 7.50g | carbs: 3.65g | prot: 3.95g
Low Carb Peanut Butter Cookies
Flourless peanut butter cookies make a great treat.
cals: 64kcal | fat: 4.10g | carbs: 4.33g | prot: 3.25g
Peanut Butter Drops
A lighter revision of peanut butter cookies.
view complete cookbook
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