lynntheck
Joined August 2012
Posts
2
Following
0
Followers
0
Weight History

Start Weight
136.7 lb
Lost so far: 0 lb

Current Weight
136.7 lb
Performance: Steady

Goal Weight
121.3 lb
Still to go: 15.4 lb

lynntheck's Weight History


lynntheck's Latest Member Challenges

377
  10% weight loss
status: Completed
ended: 19 Nov 12
view progress
 
 


lynntheck's Cookbook

cals: 260kcal | fat: 1.73g | carbs: 49.27g | prot: 12.71g
Lentil and Brown Rice Soup
A healthy wholegrain high fibre soup.
cals: 367kcal | fat: 19.02g | carbs: 31.33g | prot: 17.88g
Curried Chicken and Rice Salad
A salad that is bound to excite the senses.
view complete cookbook

Other Related Links

Members


lynntheck's Recent Food & Exercise


lynntheck's Groups

South Africa
A South African Diets Support Group

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

lynntheck's Recent Activity

lynntheck's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Trucker Larry supported John10251's Journal Entry.
Igor Brescia recorded a Weight Entry at 245.8 lb.
TXSnowman recorded a Weight Entry at 287.0 lb.
Mesinclair recorded a Weight Entry at 183.2 lb.
moemike recorded a Weight Entry at 172.4 lb.
Jimmy Allen recorded a Weight Entry at 200.0 lb.
emilygu supported cocobutt's Journal Entry.
TomLong recorded a Journal Entry.