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lynntheck
lynntheck
Joined August 2012
Posts
2
Following
0
Followers
0
Weight History
Start Weight
136.7 lb
Lost so far:
0 lb
Current Weight
136.7 lb
Performance:
Steady
Goal Weight
121.3 lb
Still to go:
15.4 lb
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lynntheck's Weight History
view lynntheck's complete history
lynntheck's Latest Member Challenges
377
10% weight loss
status:
Completed
ended:
19 Nov 12
view progress
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lynntheck's Cookbook
cals: 260kcal | fat: 1.73g | carbs: 49.27g | prot: 12.71g
Lentil and Brown Rice Soup
A healthy wholegrain high fibre soup.
cals: 367kcal | fat: 19.02g | carbs: 31.33g | prot: 17.88g
Curried Chicken and Rice Salad
A salad that is bound to excite the senses.
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lynntheck's Recent Food & Exercise
Bicycling (very fast) - 17.5/mph
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lynntheck's Groups
South Africa
A South African Diets Support Group
What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!
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