lynntheck
Joined August 2012
Posts
2
Following
0
Followers
0
Weight History

Start Weight
136.7 lb
Lost so far: 0 lb

Current Weight
136.7 lb
Performance: Steady

Goal Weight
121.3 lb
Still to go: 15.4 lb

lynntheck's Weight History


lynntheck's Latest Member Challenges

377
  10% weight loss
status: Completed
ended: 19 Nov 12
view progress
 
 


lynntheck's Cookbook

cals: 260kcal | fat: 1.73g | carbs: 49.27g | prot: 12.71g
Lentil and Brown Rice Soup
A healthy wholegrain high fibre soup.
cals: 367kcal | fat: 19.02g | carbs: 31.33g | prot: 17.88g
Curried Chicken and Rice Salad
A salad that is bound to excite the senses.
view complete cookbook

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lynntheck's Recent Food & Exercise


lynntheck's Groups

South Africa
A South African Diets Support Group

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

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Other Member Diet Recent Activity

Russell Lerette updated their Food Diary.
Fartblossem supported DO N OK's Journal Entry.
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Bogey Player recorded a Weight Entry at 268.0 lb.
JovialJ supported Draglist's Journal Entry.
mamamc7 supported priscillafox's Journal Entry.
MadGW supported DO N OK's Journal Entry.
Dethurmond supported Draglist's Journal Entry.