lyn lamadrid

Start Weight:(07 Jan 13) 190.0 lb
Current Weight:(18 Feb 13) 190.0 lb
Goal Weight:130.0 lb
following: lyn lamadrid's own diet
performance: Steady

FatSecret member since: 07 Jan 13

lyn lamadrid's Weight History

lyn lamadrid's Cookbook

cals: 162kcal | fat: 6.08g | carbs: 1.47g | prot: 24.48g
Pork Medallions with Rosemary and Mushrooms
Delicious pork medallions make the other white meat a taste sensation.
cals: 208kcal | fat: 4.38g | carbs: 10.48g | prot: 29.66g
Smothered Pork Chops
Fried pork chops covered with pepper gravy.
view complete cookbook

Other Related Links


lyn lamadrid's journal

07 January 2013

lyn lamadrid's Recent Activity

lyn lamadrid's Own Activity

No recent activity.

lyn lamadrid's Buddies

No recent activity.

Other Member Diet Recent Activity

Lainey B recorded a Weigh In at 148.4 lb.
d1ablo recorded a Weigh In at 194.0 lb.
feznd updated their Food Diary.
Zhùly updated their Food Diary.
fasteddieski recorded a Weigh In at 161.0 lb.
vudulew recorded a Weigh In at 179.9 lb.
Frosty Heimdall supported Teachie's Journal Entry.
zschessy recorded a Weigh In at 283.5 lb.