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lyn lamadrid
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lyn lamadrid
Start Weight:
(07 Jan 13) 190.0 lb
Current Weight:
(18 Feb 13) 190.0 lb
Goal Weight:
130.0 lb
following:
lyn lamadrid's own diet
performance:
Steady
FatSecret member since: 07 Jan 13
lyn lamadrid's Weight History
view lyn lamadrid's complete history
lyn lamadrid's cookbook
cals: 162kcal | fat: 6.08g | carbs: 1.47g | prot: 24.48g
Pork Medallions with Rosemary and Mushrooms
Delicious pork medallions make the other white meat a taste sensation.
cals: 208kcal | fat: 4.38g | carbs: 10.48g | prot: 29.66g
Smothered Pork Chops
Fried pork chops covered with pepper gravy.
view complete cookbook
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07 January 2013
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lyn lamadrid's own diet
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Other Member Diet Recent Activity
sara banoo
recorded a
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at 190.5 lb.
MsEvonne
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at 281.2 lb.
Oaks11
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at 237.2 lb.
greene7
recorded a
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at 174.0 lb.
cybersis
recorded a
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at 135.0 lb.
Wendy Clarkw
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at 156.0 lb.
Siegels
recorded a
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at 140.8 lb.
machatty
recorded a
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at 163.4 lb.