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lyn lamadrid
lyn lamadrid
Joined January 2013
Posts
3
Following
0
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Weight History
Start Weight
190.0 lb
Lost so far:
0 lb
Current Weight
190.0 lb
Performance:
Steady
Goal Weight
130.0 lb
Still to go:
60.0 lb
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lyn lamadrid's Weight History
view lyn lamadrid's complete history
lyn lamadrid's Cookbook
cals: 162kcal | fat: 6.08g | carbs: 1.47g | prot: 24.48g
Pork Medallions with Rosemary and Mushrooms
Delicious pork medallions make the other white meat a taste sensation.
cals: 208kcal | fat: 4.38g | carbs: 10.48g | prot: 29.66g
Smothered Pork Chops
Fried pork chops covered with pepper gravy.
view complete cookbook
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