lwh65
Joined January 2008
Posts
37
Following
7
Followers
6
Weight History

Start Weight
229.6 lb
Lost so far: 26.2 lb

Current Weight
203.4 lb
Performance: losing 3.0 lb a week

Goal Weight
175.0 lb
Still to go: 28.4 lb
Over the years, I've tried every diet on the market; spending thousands of dollars. I finally turned to surgery. Well, surgery wasn't a magic fix, because I started regaining the weight due to poor nutrition management and non-activity. With so many friends and family members facing similar struggles, we're now all determined to move toward living a better life by eating healthier and exercising. The weight loss that comes with this life change is our reward.

lwh65's Weight History


lwh65's Latest Member Challenges

81
  Get Active
status: Completed
ended: 23 Sep 09
view progress
 
  
110
  A Commitment To Me Challenge
status: Completed
ended: 07 Sep 09
view progress
 


Following

mygranners
last weighin: losing 0.1 lb a week Down
 
cah59
last weighin: losing 1.9 lb a week Down
Shellj685
last weighin: losing 0.8 lb a week Down
 
srhs32
on diet
last weighin: steady Steady



lwh65's Latest Posts

I'm Here!
Hi Kim--Welcome! I've been in and out of this site for a few years but it is definitely a good site. You find support and encouragement for those with similar goals. Stick with it and you can do it!
posted 12 Nov 2009, 14:03
great first few days.
That's absolutely fantastic. Let that be your motivation to keep up the great work!
posted 04 Dec 2008, 10:56
lwh65 has submitted 2 posts

Other Related Links

Members


lwh65's journal

12 November 2009

So it is true...you do find it easier to maintain self control the longer you stick to it!!! I had to set up food for a management meeting (pastries, ...
on diet lwh65's own diet  

12 September 2009

Finally working so hard to stay on track. Workout 3 days per week. I guess I have to start somewhere...right?
on diet Weight Watchers  

lwh65's Recent Food & Exercise


lwh65's Groups

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

lwh65's Recent Activity

lwh65's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

happynanna56 added rahirachel's Oat Banana Cookies recipe to their cook book.
tesaqueen updated their Food Diary.
Jadie recorded a Weight Entry at 150.0 lb.
leonardomasceti recorded a Weight Entry at 180.8 lb.
whoisaha recorded a Weight Entry at 165.1 lb.
Barb2015 recorded a Journal Entry and a Weight Entry at 243.5 lb.
skwhite commented on HCB's Journal Entry.
kmarine22 recorded a Weight Entry at 178.0 lb.