Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
luqmanulhacim
luqmanulhacim
Joined April 2016
Posts
11
Following
0
Followers
1
Weight History
Start Weight
175.3 lb
Lost so far:
2.2 lb
Current Weight
177.5 lb
Performance:
losing 0.5 lb a week
Goal Weight
155.4 lb
Still to go:
22.0 lb
Follow
Saya sedang menjalani EZFasting ^_^
luqmanulhacim's Weight History
view luqmanulhacim's complete history
Other Related Links
Members
Members
Forums
luqmanulhacim's Recent Food & Exercise
1/2 cup Rich Vanilla Ice Creams
4 servings Fiesta Siomay Chicken
1 serving Wings Food Floridina
Gym
Walking (brisk) - 4/mph
Calisthenics (heavy, e.g. pushups)
view diet calendar