Start Weight:(11 Jan 10) 189.0 lb
Current Weight:(20 Jun 13) 168.0 lb
Goal Weight:165.0 lb
following: lumns84's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 11 Jan 10

lumns84's Weight History

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lumns84's journal

27 December 2012

just started indoor soccer starting insanity tomorrow
on diet lumns84's own diet  gaining 0.4 lb a week

23 May 2010

i've lost 11 lbs in the last 28 days. i've been deployed and i've started to eat healthy, stopped the alcohol and started working out.
on diet lumns84's own diet  

lumns84's Recent Food & Exercise

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Other Member Diet Recent Activity

naanad recorded a Weigh In at 171.4 lb.
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midnightoil updated their Food Diary.
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Stewart65 updated their Food Diary.