lukesnhoj

following: lukesnhoj's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 28 Mar 11

lukesnhoj's Weight History

	oneilaus on diet oneilaus's own diet
	not sharing weight

lukesnhoj has 1 buddy

25km cycle +afternoon weights

on diet lukesnhoj's own diet

25km cycle + afternoon weights

on diet lukesnhoj's own diet

	2 servings Gold Standard 100% Whey - Vanilla Ice Cream
	250 g Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
	2 servings Lite Milk
	Sitting
	Bicycling (moderate) - 13/mph
	Sitting

No recent activity.

No recent activity.

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