Member Favorite Meal Source: Member

lugojean > Favorite Meals

Water Flush Drink


Suitable for:
    Breakfast
    Lunch
    Dinner
    Snacks/Other
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 1
Calories 32
 
% Daily Values*
Total Fat 0.08g 0%
  Saturated Fat 0.01g 0%
  Polyunsaturated Fat 0.054g  
  Monounsaturated Fat 0.017g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 71mg  
Total Carbohydrate 8.5g 3%
  Dietary Fiber 0.1g 0%
  Sugars 7.73g  
Protein 0.27g  
 
Vitamin A 1% Vitamin C 12%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
2%
of RDI*
(32 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (98%)
 
Fat (2%)
 
Protein (0%)
Carbohydrates, 8.5g (98%) Fat, 0.08g (2%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member lugojean on 18 Apr 10.

Foods in this Meal

Lime Juice
1 wedge yields
Herbal Tea (Other Than Chamomile, Brewed)
6 fl oz
Cranberry Juice (Unsweetened)
1/4 cup


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corn salsa, asparagus, and hamburger
Salsa Verde


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 Nutrition summary:

There are 32 calories in Water Flush Drink
Calorie break-down: 2% fat, 100% carbs, 0% protein
(per meal)

Recently eaten by:

lugojean
last weighin: gaining 0.3 lb a week Up


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