Member Favorite Meal Source: Member

lugojean > Favorite Meals

Water Flush Drink

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 1
Calories 32
% Daily Values*
Total Fat 0.08g 0%
  Saturated Fat 0.01g 0%
  Polyunsaturated Fat 0.054g  
  Monounsaturated Fat 0.017g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 71mg  
Total Carbohydrate 8.5g 3%
  Dietary Fiber 0.1g 0%
  Sugars 7.73g  
Protein 0.27g  
Vitamin A 1% Vitamin C 12%
Calcium 0% Iron 2%
of RDI*
(32 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (95%)
Fat (2%)
Protein (3%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member lugojean on 18 Apr 10.

Foods in this Meal

Lime Juice
1 wedge yields
Herbal Tea (Other Than Chamomile, Brewed)
6 fl oz
Cranberry Juice (Unsweetened)
1/4 cup

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corn salsa, asparagus, and hamburger
Salsa Verde

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 Nutrition summary:

There are 32 calories in Water Flush Drink
Calorie break-down: 2% fat, 95% carbs, 3% protein
(per meal)

Recently eaten by:

last weighin: gaining 0.3 lb a week Up

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