Member Favorite Meal Source: Member

lugojean > Favorite Meals

Vegetable Juice

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 5
Calories 89
% Daily Values*
Total Fat 0.56g 1%
  Saturated Fat 0.126g 1%
  Polyunsaturated Fat 0.261g  
  Monounsaturated Fat 0.079g  
Cholesterol 0mg 0%
Sodium 249mg 10%
Potassium 1015mg  
Total Carbohydrate 20.42g 7%
  Dietary Fiber 4.7g 19%
  Sugars 10.2g  
Protein 3.08g  
Vitamin A 0% Vitamin C 41%
Calcium 13% Iron 9%
of RDI*
(89 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (83%)
Fat (5%)
Protein (12%)
* Based on a RDI of 2000 calories
Contains these Food Groups:
    Nuts and Seeds
The information specified for this meal was submitted and shared by member lugojean on 18 Apr 10.

Foods in this Meal

Carrot Juice
1/2 cup
Celery Juice
1 cup

Related meals:

Try one of these other meals with similar ingredients:
BB Juice
Diet 1 Snacks
breakfast light
Work Day Breakfast 2

You may also be interested in:

Members who've eaten this meal also like:
Green Vegetable Risotto
Berry Oatmeal
200 Calories (salad w avocado)
Fruit w/ Cottage Cheese
150 Calories (Light Yogurt & fruit)

Food Search


Add this meal to my food diary


 Nutrition summary:

There are 89 calories in Vegetable Juice
Calorie break-down: 5% fat, 82% carbs, 12% protein
(per meal)

Recently eaten by:

last weighin: gaining 0.3 lb a week Up

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.