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Member Favorite Meal Source: Member

lugojean > Favorite Meals

Vegetable Juice


Suitable for:
    Breakfast
    Lunch
    Dinner
    Snacks/Other
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 5
Calories 89
 
% Daily Values*
Total Fat 0.56g 1%
  Saturated Fat 0.126g 1%
  Polyunsaturated Fat 0.261g  
  Monounsaturated Fat 0.079g  
Cholesterol 0mg 0%
Sodium 249mg 10%
Potassium 1015mg  
Total Carbohydrate 20.42g 7%
  Dietary Fiber 4.7g 19%
  Sugars 10.2g  
Protein 3.08g  
 
Vitamin A 0% Vitamin C 41%
Calcium 13% Iron 9%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
4%
of RDI*
(89 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (6%)
 
Protein (2%)
Carbohydrates, 20.42g (92%) Fat, 0.56g (6%) Protein, 3.08g (2%)
* Based on a RDI of 2000 calories
Contains these Food Groups:
    Nuts and Seeds
The information specified for this meal was submitted and shared by member lugojean on 18 Apr 10.

Foods in this Meal

Carrot Juice
1/2 cup
Celery Juice
1 cup


Related meals:

Try one of these other meals with similar ingredients:
Smoothie
BB Juice
Diet 1 Snacks
breakfast light
Work Day Breakfast 2


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 Nutrition summary:

There are 89 calories in Vegetable Juice
Calorie break-down: 6% fat, 92% carbs, 2% protein
(per meal)

Recently eaten by:

lugojean
last weighin: gaining 0.3 lb a week Up


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