lucieadz

Start Weight:(29 Apr 13) 112.0 lb
Current Weight:(29 Apr 13) 112.0 lb
Goal Weight:90.0 lb
following: lucieadz's own diet
performance: Steady

FatSecret member since: 29 Apr 13

lucieadz's Weight History


lucieadz's Cookbook

cals: 147kcal | fat: 6.21g | carbs: 17.79g | prot: 4.48g
"Cookie Dough" Dip
Protein packed chickpea dip made into a sweet non-guilty treat.
cals: 193kcal | fat: 10.54g | carbs: 8.23g | prot: 16.07g
Denver Scramble II
Breakfast scrambled eggs.
cals: 87kcal | fat: 0.13g | carbs: 19.48g | prot: 2.43g
Spinach Smoothie
A healthy green smoothie, a perfect way to kick start the day.
cals: 58kcal | fat: 4.38g | carbs: 3.88g | prot: 1.96g
Mushrooms and Onions
A nice low-carb mix to add flavor to a variety of dishes.
cals: 60kcal | fat: 0.82g | carbs: 4.51g | prot: 8.95g
Breakfast Frittata
A tasty low carb, vegetarian style breakfast treat that will have you licking your fingers and begging for more.
view complete cookbook

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lucieadz's journal

29 April 2013

Fasted today :) its 10 too 6 and i haven't eaten anything yayyy
on diet lucieadz's own diet  

lucieadz's Recent Activity

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Other Member Diet Recent Activity

stephanie16 joined group 40's with 50-100 lbs to Lose.
Suzi161 commented on SherrieC's Journal Entry.
SkinnyTremmie recorded a Journal Entry and a Weigh In at 131.2 lb.
eddieb96 recorded a Weigh In at 192.9 lb.
ksnoclue updated their Food Diary.
SherrieC commented on kap328's Journal Entry.
Jerrald Zeigler recorded a Journal Entry and a Weigh In at 171.2 lb.
MONT8 recorded a Weigh In at 140.4 lb.