lucieadz
Joined April 2013
Posts
2
Following
0
Followers
0
Weight History

Start Weight
112.0 lb
Lost so far: 0 lb

Current Weight
112.0 lb
Performance: Steady

Goal Weight
90.0 lb
Still to go: 22.0 lb

lucieadz's Weight History


lucieadz's Cookbook

cals: 147kcal | fat: 6.21g | carbs: 17.79g | prot: 4.48g
"Cookie Dough" Dip
Protein packed chickpea dip made into a sweet non-guilty treat.
cals: 193kcal | fat: 10.54g | carbs: 8.23g | prot: 16.07g
Denver Scramble II
Breakfast scrambled eggs.
cals: 87kcal | fat: 0.13g | carbs: 19.48g | prot: 2.43g
Spinach Smoothie
A healthy green smoothie, a perfect way to kick start the day.
cals: 58kcal | fat: 4.38g | carbs: 3.88g | prot: 1.96g
Mushrooms and Onions
A nice low-carb mix to add flavor to a variety of dishes.
cals: 60kcal | fat: 0.82g | carbs: 4.51g | prot: 8.95g
Breakfast Frittata
A tasty low carb, vegetarian style breakfast treat that will have you licking your fingers and begging for more.
view complete cookbook

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lucieadz's journal

29 April 2013

Fasted today :) its 10 too 6 and i haven't eaten anything yayyy
on diet lucieadz's own diet  

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