lucieadz

Start Weight:(29 Apr 13) 112.0 lb
Current Weight:(29 Apr 13) 112.0 lb
Goal Weight:90.0 lb
following: lucieadz's own diet
performance: Steady

FatSecret member since: 29 Apr 13

lucieadz's Weight History


lucieadz's Cookbook

cals: 147kcal | fat: 6.21g | carbs: 17.79g | prot: 4.48g
"Cookie Dough" Dip
Protein packed chickpea dip made into a sweet non-guilty treat.
cals: 193kcal | fat: 10.54g | carbs: 8.23g | prot: 16.07g
Denver Scramble II
Breakfast scrambled eggs.
cals: 87kcal | fat: 0.13g | carbs: 19.48g | prot: 2.43g
Spinach Smoothie
A healthy green smoothie, a perfect way to kick start the day.
cals: 58kcal | fat: 4.38g | carbs: 3.88g | prot: 1.96g
Mushrooms and Onions
A nice low-carb mix to add flavor to a variety of dishes.
cals: 60kcal | fat: 0.82g | carbs: 4.51g | prot: 8.95g
Breakfast Frittata
A tasty low carb, vegetarian style breakfast treat that will have you licking your fingers and begging for more.
view complete cookbook

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lucieadz's journal

29 April 2013

Fasted today :) its 10 too 6 and i haven't eaten anything yayyy
on diet lucieadz's own diet  

lucieadz's Recent Activity

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Other Member Diet Recent Activity

kathydwatson recorded a Weigh In at 187.0 lb.
Deb_N supported Strong Irish Gal's Journal Entry.
MShakur updated their Food Diary.
VeggieJunkie updated their Food Diary.
nanatoy added flowerygirl51's Almond Apple Spice Muffins recipe to their cook book.
kattay supported deaby16's Journal Entry.
pengdani8 recorded a Weigh In at 242.6 lb.
briangurke recorded a Weigh In at 198.0 lb.