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lss1101

Start Weight:	(21 Sep 10) 200.0 lb
Current Weight:	(19 Jan 13) 200.0 lb
Goal Weight:	150.0 lb

following: lss1101's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 21 Sep 10

lss1101's Weight History

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lss1101's journal

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23 September 2010

1 cup oatmeal with slivered almonds and craisins 1 low fat string cheese 1 hard boiled egg 1 fat free strawberry yogurt 2 graham crackers 1 cup cottage ...

on diet lss1101's own diet

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21 September 2010

1 protien bar 1/2 grilled chicken wrap from chick fil a 2 cups coffee with creamer

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lss1101's Recent Food & Exercise

	1 cup 1% Fat Milk
	2 fls oz Cream Substitute (Liquid)
	1 tablespoon Peanut Butter
	Standing
	Desk Work
	Housework

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