Start Weight:(27 Dec 14) 171.0 lb
Current Weight:(21 Jan 15) 170.0 lb
Goal Weight:140.0 lb
following: lshearman's own diet
performance: losing 0.8 lb a week

FatSecret member since: 03 Oct 10

lshearman's Weight History

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lshearman's journal

12 January 2015

on diet lshearman's own diet  steady weight

lshearman's Recent Food & Exercise

lshearman's Recent Activity

lshearman's Own Activity

lshearman recorded a Weigh In at 170.0 lb.
lshearman recorded a Journal Entry and a Weigh In at 171.0 lb.
lshearman recorded a Weigh In at 171.0 lb.

lshearman's Buddies

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Other Member Diet Recent Activity

cstout30 added emtgirlly's Banana Muffins recipe to their cook book.
Hazey G recorded a Weigh In at 179.0 lb.
Yves336 started a new challenge topic - Weekly small treat.
BodyJoy updated their Food Diary.
Absynthia updated their Food Diary.
jmb3450 commented on cdinkle's Journal Entry.
marissamayhem recorded a Weigh In at 213.9 lb.
LumpySpacePrincess1983 supported SuccessThisTime58's Journal Entry.