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lse587
lse587
Joined January 2009
Posts
6
Following
0
Followers
0
Weight History
Start Weight
135.0 lb
Lost so far:
2.8 lb
Current Weight
132.2 lb
Performance:
losing 0.1 lb a week
Goal Weight
127.0 lb
Still to go:
5.2 lb
Follow
lse587's Weight History
view lse587's complete history
lse587's Cookbook
cals: 644kcal | fat: 45.71g | carbs: 7.72g | prot: 39.50g
Garlicky Beef Daube
A relatively low fat beef stew recipe that tastes delicious and is easy to make for a weeknight meal.
cals: 236kcal | fat: 10.22g | carbs: 11.02g | prot: 21.28g
Broccoli Beef
A lighter version of the delicious Chinese standard dish.
cals: 190kcal | fat: 11.73g | carbs: 19.49g | prot: 3.31g
Whole Wheat Pumpkin Muffins
Tasty and healthy pumpkin muffins without that depressing feeling afterwards.
cals: 140kcal | fat: 2.73g | carbs: 26.38g | prot: 3.18g
Pumpkin Mousse
Light and rich tasting pumpkin mousse, but low in fat and calories.
view complete cookbook
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