lschle01

Start Weight:(06 Apr 11) 137.5 lb
Current Weight:(12 Sep 15) 125.0 lb
Goal Weight:125.0 lb
following: lschle01's own diet
performance: gaining 1.0 lb a week

FatSecret member since: 06 Apr 11

lschle01's Weight History


lschle01's Cookbook

cals: 167kcal | fat: 6.92g | carbs: 5.00g | prot: 20.04g
Baked Crab Cakes
Big flavor, low calorie crab cakes.
cals: 317kcal | fat: 8.13g | carbs: 45.24g | prot: 17.93g
Slow Cooker Turkey Joes
Turkey Joes made in the slow cooker.
cals: 181kcal | fat: 7.31g | carbs: 29.32g | prot: 3.29g
Sweet and Spicy Glazed Green Beans
A made easy dish with an Asian and Thai flavor.
cals: 185kcal | fat: 8.58g | carbs: 5.92g | prot: 21.27g
Sichuan-Style Shrimp
Shrimp spicy Chinese style that can be used with all kinds of other proteins including chicken, tofu and beef.
cals: 230kcal | fat: 2.30g | carbs: 36.25g | prot: 15.94g
Sweet Potato Fries with Sweet Cheese Dip
No fryer needed with baked sweet potato in a delicious cheese dip.
view complete cookbook

Other Related Links

Members


lschle01's Recent Food & Exercise

lschle01's Recent Activity

lschle01's Own Activity

No recent activity.

lschle01's Buddies

No recent activity.

Other Member Diet Recent Activity

patibarragan recorded a Weight Entry at 125.7 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
qui recorded a Weight Entry at 308.9 lb.
greenelantern recorded a Weight Entry at 252.0 lb.
GeroTech recorded a Weight Entry at 191.1 lb.
coco lin recorded a Weight Entry at 115.7 lb.
amusedmonkey recorded a Journal Entry and a Weight Entry at 202.6 lb.
imilton recorded a Journal Entry and a Weight Entry at 171.7 lb.